Crispy Sweet Potato Fries

Featured in: Oven & Pan Techniques

These oven-baked sweet potato fries deliver the perfect crunch while staying tender inside. A light coating of olive oil and seasonings creates a beautifully golden exterior with a hint of natural sweetness from the potatoes.

The high oven temperature of 220°C ensures each fry develops crispy edges without needing deep frying. Optional smoked paprika and garlic powder add depth, while a final sprinkle of fresh parsley brightens the presentation.

Ready in just 40 minutes, these make an excellent side for burgers, sandwiches, or served solo with your favorite dipping sauce like aioli or ketchup. Soaking the cut potatoes beforehand can add extra crunch if desired.

Updated on Wed, 14 Jan 2026 12:40:00 GMT
Oven-baked Sweet Potato Fries seasoned with paprika, served golden and crisp next to creamy dipping sauce. Save
Oven-baked Sweet Potato Fries seasoned with paprika, served golden and crisp next to creamy dipping sauce. | saborabridan.com

The first time I made sweet potato fries, I burned them to a crisp because I could not stop opening the oven door to check on them. Now I know better and just let them do their thing in there. These fries have become my go-to when I want something comforting but not heavy.

My college roommate and I would make a big batch of these every Friday night while watching movies, fighting over the crispy ones. Now whenever I smell them baking, I am back in that tiny kitchen with paper plates.

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Ingredients

  • Sweet potatoes: Large ones yield longer fries and are easier to cut evenly
  • Olive oil: Helps the seasonings stick and promotes that golden exterior
  • Sea salt: Coarse salt adds nice texture and enhances the natural sweetness
  • Black pepper: Freshly ground makes a real difference here
  • Smoked paprika: Adds a subtle smoky depth that pairs perfectly with sweet potatoes
  • Garlic powder: Gives a savory note without burning like fresh garlic might

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Instructions

Preheat your oven:
Get it to 220°C and line a baking sheet with parchment paper so nothing sticks
Cut the fries:
Slice your peeled sweet potatoes into even sticks about 1 cm thick for uniform cooking
Season well:
Toss the fries in a bowl with olive oil and all the seasonings until every piece is coated
Arrange for success:
Spread them in a single layer without crowding or they will steam instead of crisp
Bake and flip:
Cook for 15 minutes then flip and bake another 15 minutes until edges are golden
Finish and serve:
Sprinkle with fresh parsley if you like and eat them hot with your favorite dip
Bowl of golden Sweet Potato Fries topped with fresh parsley, paired with a small dish of aioli. Save
Bowl of golden Sweet Potato Fries topped with fresh parsley, paired with a small dish of aioli. | saborabridan.com

My daughter now requests these for her birthday dinner every year instead of cake. That is how good they are.

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Getting That Perfect Crisp

The secret is letting them bake undisturbed for that first 15 minutes. Every time you open the oven, you drop the temperature and extend the cooking time.

Seasoning Variations

While the classic salt and pepper combo is hard to beat, sometimes I like to mix things up. A pinch of chili powder adds warmth that works beautifully with the sweet potato flavor.

Make Ahead Tips

You can cut the sweet potatoes a day ahead and store them submerged in cold water in the refrigerator. Just pat them completely dry before tossing with oil and seasonings.

  • Keep the skin on for extra fiber and nutrients if you do not mind the texture
  • Double the batch because these disappear faster than you expect
  • Reheat leftovers in a hot oven never the microwave to maintain crispiness
Hand tossing raw Sweet Potato Fries with olive oil and seasonings on a parchment-lined baking sheet. Save
Hand tossing raw Sweet Potato Fries with olive oil and seasonings on a parchment-lined baking sheet. | saborabridan.com

There is something so satisfying about making restaurant quality fries at home. Hope these become a regular in your kitchen too.

Recipe FAQs

How do I make the fries extra crispy?

Soak the cut sweet potatoes in cold water for 30 minutes before cooking, then dry them thoroughly with towels. This removes excess starch and helps achieve maximum crispiness in the oven.

Can I air-fry these instead?

Yes, air-frying works wonderfully. Cook at 200°C for 12-15 minutes, shaking the basket halfway through. The result is equally crispy with less oil needed.

What seasonings work best?

The classic combination of sea salt, black pepper, smoked paprika, and garlic powder creates a balanced flavor. You can also try chili powder, cumin, cinnamon, or fresh rosemary for different variations.

Why do my fries come out soggy?

Soggy fries usually result from overcrowding the baking sheet or not drying the potatoes well enough. Arrange fries in a single layer with space between each piece for proper air circulation.

What dips pair well?

These fries pair beautifully with garlic aioli, spicy ketchup, chipotle mayo, or a simple yogurt-based dip. The natural sweetness also comple tangy options like mustard or honey-mustard sauce.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 200°C oven for 5-10 minutes to restore crispiness. Microwaving will make them soft.

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Crispy Sweet Potato Fries

Golden, crispy oven-baked fries with a natural sweetness. Seasoned to perfection and ready in 40 minutes.

Prep Time
10 min
Cook Time
30 min
Total Duration
40 min
Recipe by Nadia Hussein


Skill Level Easy

Cuisine American

Amount 4 Portions

Diet Preferences Plant-based, No Dairy, Without Gluten

What You'll Need

Vegetables

01 2 large sweet potatoes (about 1.3 pounds), peeled

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika (optional)
05 1/2 teaspoon garlic powder (optional)

Serving

01 Chopped fresh parsley
02 Dipping sauce of choice (e.g., aioli, ketchup)

How to Make It

Step 01

Preheat Oven: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Cut Potatoes: Cut the sweet potatoes into evenly sized fries, about 1/2 inch thick.

Step 03

Season Fries: Place the fries in a large bowl. Add olive oil, salt, pepper, smoked paprika, and garlic powder. Toss well to coat evenly.

Step 04

Arrange for Baking: Arrange the fries in a single layer on the prepared baking sheet, making sure they are not crowded.

Step 05

Bake First Side: Bake for 15 minutes, then flip the fries and bake for another 15 minutes, until golden and crisp at the edges.

Step 06

Serve: Remove from the oven and sprinkle with chopped parsley if desired. Serve hot with your favorite dipping sauce.

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Tools Needed

  • Large baking sheet
  • Parchment paper
  • Sharp knife
  • Large bowl
  • Oven

Allergens

Review ingredient details for allergens. If you aren’t sure, speak to a medical provider.
  • Contains no common allergens.
  • Check dipping sauces for potential allergens.

Nutrition per serving

Use this nutrition info for general guidance only and always discuss with a professional for specifics.
  • Calorie count: 160
  • Fat content: 7 g
  • Carbohydrates: 24 g
  • Protein content: 2 g

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