Vanilla Bean Protein Shake (Printable)

Creamy vanilla shake with protein, almond milk, and hints of maple and vanilla bean paste.

# What You'll Need:

→ Shake

01 - 1 cup unsweetened vanilla almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon instant vanilla pudding mix
04 - 1 tablespoon pure maple syrup or honey
05 - 1/2 teaspoon pure vanilla bean paste
06 - 2 cups ice cubes

→ Optional Toppings

07 - Whipped cream
08 - Ground cinnamon or nutmeg

# How to Make It:

01 - In a blender, combine almond milk, protein powder, pudding mix, maple syrup or honey, vanilla bean paste, and ice cubes.
02 - Blend on high speed until smooth and creamy, approximately 30 to 45 seconds.
03 - Taste and adjust sweetness or vanilla intensity to your preference.
04 - Pour into two tall glasses and top with whipped cream and a sprinkle of cinnamon or nutmeg if desired. Serve immediately.

# Expert Tips:

01 -
  • Deliciously creamy texture with real vanilla bean paste for authentic flavor.
  • High protein content to keep you energized and full longer.
  • Quick and simple to prepare in just 5 minutes.
  • Gluten-free and adaptable for vegan diets.
  • Customizable sweetness and thickness to suit your taste.
02 -
  • Use real vanilla bean paste instead of extract for the richest flavor.
  • Adjust the sweetness by using more or less maple syrup or honey according to your preference.
  • Ensure your protein powder complements the vanilla flavor to avoid bitterness.
  • Blend well on high speed to achieve that classic frappuccino creaminess.
  • For best texture, use fresh ice cubes and consume immediately.
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