Spicy Chicken Burrito Bowl

Featured in: Meals For Regular Routines

Build a delicious Tex-Mex burrito bowl by marinating chicken breasts in a blend of chili powder, paprika, and cumin, then grilling until charred and tender. Serve over fluffy long-grain white rice with warm black beans and sweet corn. Top with fresh tomato salsa, creamy avocado, optional cheese, and cilantro. This vibrant, protein-packed meal comes together in just 45 minutes and easily serves four, making it perfect for weeknight dinners or meal prep.

Updated on Sun, 18 Jan 2026 08:54:00 GMT
Spicy Chicken Burrito Bowl with grilled chicken, rice, black beans, corn, and fresh avocado, served in a colorful bowl. Save
Spicy Chicken Burrito Bowl with grilled chicken, rice, black beans, corn, and fresh avocado, served in a colorful bowl. | saborabridan.com

My neighbor knocked on my door one Thursday evening holding a bag of limes and a confession: she'd bought way too many at the market and didn't know what to do with them. I'd been craving something bright and filling, so I invited her in and we threw together what became my go-to burrito bowl. The chicken sizzled on my old grill pan, the lime juice made everything sing, and by the time we sat down with our bowls, she'd forgotten all about her citrus dilemma. That spontaneous dinner turned into a weekly ritual for us, and this bowl has been my answer to busy nights ever since.

I made this for my brother's birthday last spring, doubling the recipe and setting up a little toppings bar on the counter. He piled his bowl so high with cheese and avocado that I teased him about building a skyscraper. My niece, who usually picks at her food, devoured hers and asked if we could have burrito bowls every week. Watching everyone customize their bowls exactly how they wanted reminded me why I love meals like this: they bring people together without any fuss.

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Ingredients

  • Boneless, skinless chicken breasts: These soak up the marinade beautifully and grill up tender; pound them lightly if they're uneven so they cook at the same rate.
  • Olive oil: It helps the spices cling to the chicken and adds a subtle richness that balances the heat.
  • Chili powder: The backbone of the marinade, giving earthy warmth without overwhelming the other flavors.
  • Smoked paprika: This is where the smoky depth comes from; don't skip it or your chicken will taste flat.
  • Ground cumin: It brings that classic Tex-Mex aroma that makes your kitchen smell like a taqueria.
  • Garlic powder and onion powder: These add savory layers without the hassle of chopping fresh aromatics.
  • Cayenne pepper: A little goes a long way; adjust based on your heat tolerance or leave it out if you're serving kids.
  • Lime juice: Fresh lime brightens everything and tenderizes the chicken just enough to keep it juicy.
  • Long-grain white rice: It stays fluffy and separate, making a perfect base; rinse it well to remove excess starch.
  • Black beans: Creamy, hearty, and packed with fiber; I always keep a few cans in my pantry for quick meals.
  • Sweet corn kernels: They add pops of sweetness that contrast beautifully with the spicy chicken.
  • Fresh tomato salsa: Whether you make it or buy it, choose one with good acidity to cut through the richness.
  • Avocado: Creamy, cooling, and essential for balancing the heat; slice it just before serving so it doesn't brown.
  • Shredded cheese: Optional but delicious; it melts slightly from the warm chicken and beans.
  • Cilantro and lime wedges: Fresh herbs and a squeeze of lime right before eating make everything taste brighter and more alive.

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Instructions

Marinate the chicken:
Whisk together the olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, black pepper, cayenne, and lime juice in a large bowl until it smells incredible. Toss the chicken breasts in the marinade, making sure every inch is coated, and let them sit for at least 15 minutes while you prep the rest.
Cook the rice:
Rinse your rice under cold water until the water runs clear (this keeps it from getting gummy). Bring the water and salt to a boil, stir in the rice, then cover and simmer on low for 15 minutes until tender and the water is absorbed.
Grill the chicken:
Heat your grill pan or skillet over medium-high until it's nice and hot, then lay the chicken down and let it sizzle undisturbed for 5 to 6 minutes per side. You want those dark, caramelized char marks that add smoky flavor, and the internal temperature should hit 165°F.
Warm the beans and corn:
Toss the drained black beans and corn into a small saucepan over low heat, stirring occasionally until they're heated through. This only takes a few minutes, and you can season them lightly with salt if you like.
Assemble the bowls:
Fluff the rice with a fork and divide it among four bowls, then top each with sliced chicken, a generous scoop of beans and corn, a spoonful of salsa, avocado slices, and cheese if you're using it. Finish with fresh cilantro and a lime wedge on the side for squeezing.
Spicy Chicken Burrito Bowl topped with melted cheese, vibrant salsa, and cilantro, ready to enjoy as a hearty Tex-Mex meal. Save
Spicy Chicken Burrito Bowl topped with melted cheese, vibrant salsa, and cilantro, ready to enjoy as a hearty Tex-Mex meal. | saborabridan.com

One rainy afternoon, I made this bowl for myself and ate it curled up on the couch with a blanket, and it felt like the culinary equivalent of a hug. There's something about the way the creamy avocado mingles with the spicy chicken and the bright salsa that makes everything feel right. It's not fancy, but it's the kind of meal that makes you pause and appreciate how good simple, real food can be.

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How to Store and Reheat

Store each component separately in airtight containers in the fridge for up to four days so nothing gets soggy. The chicken reheats beautifully in a skillet over medium heat with a splash of water to keep it moist, and the rice warms up perfectly in the microwave with a damp paper towel over the top. I usually slice fresh avocado and add new toppings when I reheat, because day-old avocado never tastes as good as fresh.

Customizing Your Bowl

This bowl is a blank canvas, and I've tried dozens of variations depending on what's in my fridge. Swap the chicken for shrimp or steak, toss in roasted bell peppers or sautéed onions, or add a dollop of Greek yogurt instead of cheese for tang. My friend swears by adding pickled jalapeños and a drizzle of chipotle sauce, and I've started keeping both on hand because she's absolutely right.

Serving Suggestions

I love serving these bowls with a side of warm tortilla chips for scooping, or sometimes I'll set out a basket of soft flour tortillas so people can roll their own burritos if they prefer. A pitcher of iced tea or a cold Mexican beer goes perfectly alongside, and if you want to make it a party, set up a toppings bar with salsa, guacamole, sour cream, hot sauce, and extra lime wedges.

  • Offer extra lime wedges so everyone can add as much brightness as they want.
  • Set out a small bowl of pickled red onions for a tangy crunch.
  • Serve with a simple side salad dressed in lime vinaigrette to keep things light and fresh.
Spicy Chicken Burrito Bowl with sliced chicken, fluffy rice, beans, corn, and zesty lime wedges on a rustic wooden table. Save
Spicy Chicken Burrito Bowl with sliced chicken, fluffy rice, beans, corn, and zesty lime wedges on a rustic wooden table. | saborabridan.com

This bowl has saved me on countless weeknights when I needed something fast, satisfying, and full of flavor. I hope it becomes your go-to, too, and that you find your own favorite way to pile it high.

Recipe FAQs

Can I prepare this burrito bowl ahead of time?

Yes, you can prepare components separately and assemble when ready. Cook rice and beans the day before, store in airtight containers, and reheat gently. Marinate and grill chicken the same day for best quality. Assemble bowls just before serving to keep toppings fresh.

What can I substitute for chicken breast?

Turkey breast, pork tenderloin, or firm tofu work excellently. Adjust cooking times accordingly—turkey cooks similarly to chicken, while tofu needs only 3-4 minutes per side. You can also use cooked shrimp for a lighter protein option.

How do I make this spicier?

Increase cayenne pepper in the marinade, add diced jalapeños or habaneros, or stir hot sauce into the black beans. Fresh serrano peppers mixed into the salsa or a dollop of sriracha mayo also elevates the heat level to your preference.

Is this bowl truly gluten-free?

The base ingredients are naturally gluten-free. However, verify all packaged items—particularly salsa, canned beans, and spice blends—are certified gluten-free. Some store-bought salsas and seasonings may contain hidden gluten or cross-contamination risks.

What are good side dishes or additions?

Serve alongside tortilla chips, warm flour or corn tortillas, or crispy tortilla strips. Add extra toppings like sour cream, lime crema, pickled onions, shredded lettuce, pico de gallo, or roasted peppers for more texture and flavor variety.

Can I use brown rice or quinoa instead?

Absolutely. Brown rice requires longer cooking—typically 35-40 minutes—so adjust timing accordingly. Quinoa cooks faster (15 minutes) and adds extra protein. Both options complement the Tex-Mex flavors beautifully and work with the gluten-free requirement.

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Spicy Chicken Burrito Bowl

Vibrant Tex-Mex bowl with spicy grilled chicken, rice, beans, corn, and fresh salsa. Satisfying, flavorful, and ready in under an hour.

Prep Time
20 min
Cook Time
25 min
Total Duration
45 min
Recipe by Nadia Hussein


Skill Level Easy

Cuisine Tex-Mex

Amount 4 Portions

Diet Preferences Without Gluten

What You'll Need

Chicken & Marinade

01 1.1 lbs boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 2 teaspoons chili powder
04 1 teaspoon smoked paprika
05 1 teaspoon ground cumin
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 1/4 teaspoon cayenne pepper
11 Juice of 1 lime

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 14 oz can black beans, drained and rinsed
02 1 cup sweet corn kernels, fresh or frozen

Salsa & Toppings

01 1 cup fresh tomato salsa
02 1 ripe avocado, sliced
03 1/2 cup shredded cheddar or Monterey Jack cheese, optional
04 Fresh cilantro leaves for garnish
05 Lime wedges for serving

How to Make It

Step 01

Prepare Marinade and Marinate Chicken: Combine olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, black pepper, cayenne pepper, and lime juice in a large bowl. Add chicken breasts and toss to coat evenly. Marinate for at least 15 minutes, or longer if time permits.

Step 02

Cook Rice: Rinse rice under cold water until water runs clear. Bring 2 cups water and 1/2 teaspoon salt to a boil in a saucepan. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 03

Grill Chicken: Preheat grill pan or skillet over medium-high heat. Grill marinated chicken for 5 to 6 minutes per side until cooked through with charred marks. Let rest for 5 minutes, then slice thinly.

Step 04

Warm Beans and Corn: Heat black beans and corn in a small saucepan over low heat, stirring occasionally until warmed through.

Step 05

Assemble Bowls: Divide cooked rice among 4 bowls. Top each bowl with sliced chicken, black beans, corn, and salsa. Add avocado slices and cheese if desired. Garnish with cilantro and serve with lime wedges.

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Tools Needed

  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board
  • Kitchen knife
  • Spoon
  • Tongs

Allergens

Review ingredient details for allergens. If you aren’t sure, speak to a medical provider.
  • Contains dairy when cheese is included as topping.
  • Verify all packaged ingredients including salsa are certified gluten-free for strict gluten-free requirements.

Nutrition per serving

Use this nutrition info for general guidance only and always discuss with a professional for specifics.
  • Calorie count: 510
  • Fat content: 15 g
  • Carbohydrates: 56 g
  • Protein content: 36 g

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