Black Bean Sweet Potato Tacos

Featured in: Meals For Regular Routines

These vibrant Mexican-inspired tacos combine roasted sweet potatoes and red bell peppers with warming spices like cumin and smoked paprika. The vegetables caramelize beautifully in the oven while black beans simmer on the stovetop. Warm corn tortillas get loaded with this hearty filling, then topped with creamy avocado, crunchy red cabbage, fresh cilantro, and a squeeze of lime. Perfect for a satisfying weeknight dinner that's both nutritious and filling.

Updated on Mon, 26 Jan 2026 10:31:00 GMT
Hearty Black Bean and Sweet Potato Tacos piled high with colorful toppings. Save
Hearty Black Bean and Sweet Potato Tacos piled high with colorful toppings. | saborabridan.com

There's something about standing in front of a hot oven on a weeknight when the smell of roasting sweet potatoes and smoked paprika fills your kitchen that makes you feel like you've got your life together, even if you're still in sweatpants. I discovered these tacos by accident, really—I'd bought sweet potatoes for one thing, black beans for another, and suddenly realized I had the makings of something unexpectedly delicious. The best meals often happen that way, born from what you have on hand rather than some elaborate plan.

I made these for my roommate after she mentioned feeling tired of the same rotation of dinners, and watching her face light up when she took that first bite was worth every carrot I diced. She's not even vegan, but she's made them twice since then, which tells you everything you need to know about how good they actually are.

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Ingredients

  • Sweet potatoes: Peel and dice them into roughly 3/4-inch cubes so they roast evenly—too small and they'll turn to mush, too large and they won't get that lovely caramelized exterior.
  • Red onion: Thinly slicing it raw means it keeps a pleasant bite that doesn't disappear into the other flavors.
  • Red bell pepper: The sweetness plays beautifully against the spices, and it adds that pop of color that makes people actually want to eat what's on their plate.
  • Olive oil: Use enough to coat everything—it's what creates that golden, crispy texture on the veggies.
  • Black beans: Canned and rinsed is perfectly fine here; fresh would be wonderful but this is about keeping things real and doable.
  • Ground cumin: This is the backbone of the flavor, so don't skip it or use a tiny pinch thinking it won't matter.
  • Smoked paprika: The smoke is what makes people ask what restaurant you ordered from—it's that crucial.
  • Chili powder, garlic powder, salt, and pepper: These layer together to create depth without overwhelming heat.
  • Corn tortillas: Warm them properly and they become pliable and forgiving; skip this step and they're cardboard.
  • Avocado: Slice it last minute or it'll brown, and use the lime juice to prevent oxidation if you must prep ahead.
  • Red cabbage: Raw and shredded, it stays crisp and adds a slight peppery note that keeps everything from feeling too soft.
  • Fresh cilantro: If you're one of those people who thinks cilantro tastes like soap, use parsley instead—no judgment here.
  • Lime wedges: Essential for brightness; they transform every bite.
  • Vegan sour cream and feta: These are optional but genuinely elevate things if you have them on hand.

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Instructions

Heat your oven and prep your vegetables:
Get the oven to 220°C while you peel and dice those sweet potatoes, slice the onion, and chop the bell pepper. Having everything ready before you start cooking is the difference between a calm evening and chaos.
Toss everything in seasonings:
In a large bowl, combine your diced vegetables with olive oil and all those spices—cumin, paprika, chili powder, garlic powder, salt, and pepper. Mix until every piece is coated, which takes about a minute and genuinely matters for flavor distribution.
Roast until golden:
Spread everything on a parchment-lined baking sheet in a single layer and slide it into the oven for 25 to 30 minutes. Halfway through, give everything a stir so nothing sticks or burns; you'll know it's ready when the sweet potatoes are tender and the edges are caramelized.
Warm the black beans:
While the vegetables roast, pour your drained and rinsed black beans into a small saucepan and let them warm gently over medium heat for about 3 to 4 minutes. They don't need much, just enough to take the chill off.
Heat your tortillas:
This is crucial—a dry skillet over medium heat or even holding them directly over a gas flame for a few seconds makes them warm and flexible rather than stiff and crumbly. You'll feel the difference immediately.
Assemble with intention:
Divide the roasted vegetables and warm black beans evenly among the tortillas, then top with avocado slices, shredded cabbage, cilantro, and any vegan sour cream or feta you're using. Generous with toppings is the way to go here.
Finish and serve:
Set lime wedges on the table and let people squeeze their own—the brightness of fresh lime juice is what pulls everything together into something memorable.
Delicious Black Bean and Sweet Potato Tacos, ready to be devoured with lime wedges. Save
Delicious Black Bean and Sweet Potato Tacos, ready to be devoured with lime wedges. | saborabridan.com

There was a moment when my friend asked for the recipe and I realized I'd moved it from a random Tuesday dinner into something I now make for people I care about, which is the ultimate test of whether a recipe is actually worth keeping. That's when I knew this one was special.

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Why These Tacos Work

The magic here is contrast—creamy avocado against crispy roasted vegetables, the earthiness of black beans against bright cilantro and lime, soft warm tortillas cradling everything. It's not complicated, but it's thoughtfully built so nothing dominates the plate. Every element has a reason for being there, and that's what makes this meal feel intentional rather than thrown together.

Customizing to Your Mood

The beauty of this recipe is that it bends to what you have and what you're craving on any given day. Some nights I add jalapeños because I want heat, other times I swap the sweet potatoes for butternut squash because that's what was on sale. The structure stays the same, but the details shift based on what sounds good, which is how home cooking should actually work.

Making It Your Own

Once you make this a few times, you'll start seeing it as a template rather than a rigid set of rules. Maybe you'll add crispy chickpeas for extra protein, or swap in a different spice blend that speaks to you. The foundation is solid enough to support whatever direction your kitchen experimentation takes you.

  • If you want extra heat, dice up a jalapeño or drizzle hot sauce over the top just before serving.
  • Butternut squash, regular potatoes, or even cauliflower work beautifully if you want to change things up or use what you have.
  • These taste even better the next day as leftovers, so making a double batch is never a bad call.
Vibrantly topped Black Bean and Sweet Potato Tacos, a satisfying vegan meal. Save
Vibrantly topped Black Bean and Sweet Potato Tacos, a satisfying vegan meal. | saborabridan.com

These tacos are the kind of meal that reminds you why cooking at home matters—not because it's fancy or complicated, but because something made with your own hands, seasoned to your taste, and served to people you like just tastes better. Make them, enjoy them, and let the simplicity of it all be enough.

Recipe FAQs

Can I prepare the filling in advance?

Yes, the roasted vegetables and black beans can be prepared up to 2 days ahead. Store them separately in airtight containers in the refrigerator and reheat before assembling. Warm the tortillas fresh for best texture.

What other vegetables work well in these tacos?

Butternut squash, regular potatoes, or cauliflower make excellent substitutes for sweet potatoes. Zucchini, corn kernels, or diced mushrooms can also be added to the roasted vegetable mix for extra variety.

How do I prevent corn tortillas from breaking?

Heat tortillas in a dry skillet or directly over a gas flame until warm and pliable. Stack them on a plate and cover with a clean towel to keep warm and flexible while you assemble the remaining tacos.

Can I make this gluten-free?

These tacos are naturally gluten-free when using certified gluten-free corn tortillas. Always check labels on seasonings and any store-bought toppings like vegan sour cream to ensure no gluten-containing additives.

What protein-rich sides complement this dish?

Spanish rice, refried beans, or a simple quinoa salad add extra protein and substance. For a complete meal, consider adding grilled corn on the cob or a side of Mexican-style black bean soup.

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Black Bean Sweet Potato Tacos

Roasted sweet potatoes and seasoned black beans in warm corn tortillas with vibrant fresh toppings.

Prep Time
15 min
Cook Time
30 min
Total Duration
45 min
Recipe by Nadia Hussein


Skill Level Easy

Cuisine Mexican-Inspired

Amount 4 Portions

Diet Preferences Plant-based, No Dairy, Without Gluten

What You'll Need

Vegetables

01 2 medium sweet potatoes, peeled and diced
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 tablespoons olive oil

Legumes

01 1 can (14 ounces) black beans, drained and rinsed

Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 1/2 teaspoon chili powder
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Tacos and Toppings

01 8 small corn tortillas
02 1 ripe avocado, sliced
03 3.5 ounces shredded red cabbage
04 1 small bunch fresh cilantro, chopped
05 1 lime, cut into wedges
06 2 ounces vegan sour cream or plain yogurt, optional
07 1.75 ounces crumbled vegan feta, optional

How to Make It

Step 01

Preheat oven: Preheat the oven to 425°F.

Step 02

Season vegetables: In a large bowl, toss diced sweet potatoes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper until evenly coated.

Step 03

Roast vegetables: Spread the vegetables onto a baking sheet lined with parchment paper. Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and slightly caramelized.

Step 04

Warm beans: Meanwhile, warm the black beans in a small saucepan over medium heat for 3 to 4 minutes, stirring occasionally.

Step 05

Heat tortillas: Heat the corn tortillas in a dry skillet or directly over a flame until warm and pliable.

Step 06

Assemble tacos: Divide the roasted vegetables and black beans evenly among tortillas. Top with avocado slices, shredded cabbage, cilantro, vegan sour cream, and vegan feta if desired.

Step 07

Serve: Serve immediately with lime wedges.

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Tools Needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Skillet or tortilla warmer
  • Cutting board and knife

Allergens

Review ingredient details for allergens. If you aren’t sure, speak to a medical provider.
  • Contains none if using certified gluten-free tortillas and vegan toppings
  • If using store-bought vegan sour cream or feta, check for soy or nut allergens
  • Always verify ingredient labels for hidden allergens

Nutrition per serving

Use this nutrition info for general guidance only and always discuss with a professional for specifics.
  • Calorie count: 340
  • Fat content: 8 g
  • Carbohydrates: 58 g
  • Protein content: 9 g

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